Amanda Abrahamsen

Hidden Signs of Mouth Breathing in Adults

If you’ve ever typed some version of “why is my mouth so dry when I wake up?” into a search bar, this one is for you. Most people picture a mouth breather as someone sitting there with their jaw hanging open. In real life it’s usually quieter than that. You can breathe through your mouth

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Airway, Sleep Apnea

Still Tired After 8 Hours? Check Your Airway

You can have the perfect bedtime routine, skip the screens, and brag about your blackout curtains, and still wake up feeling like you pulled an all-nighter. If that’s you, you’re not alone, and you’re probably tired of being told to just go to bed earlier. I love coffee. Truly. But if you need three cups

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Airway, Sleep Apnea